CLASSES WE OFFER

FLOATING YOGA, PILATES & AQUA FITNESS

M.Y.W. Spa
200 Dosoris Lane, Glen Cove, NY

Floating Yoga Wednesday - Sunday 9a

Floating Pilates Tuesday 9a

Aqua Fitness Tuesday & Thursday 10a

Yin ( In Studio ) Tuesday 11:30a

Heckscher State Park, East Islip, NY
The Waterfront Center, Oyster Bay, NY
Tanner Park, Copiague, NY
Gilgo Beach, Babylon, NY

Steers' Beach, Northport, NY

Memorial Day - Labor Day
After Labor Day by appointment only

401 Franklin Ave, Suite 102B, Garden City, NY

Saturday 11a Vinyasa

Monday 7P Gentle

Monday 8:15 Yoga Shred (Yoga + HIIT)

Thursday 12p Yin

Thursday 7p Restorative

Thursday 8:15p Yoga Shred (Yoga + HIIT)

Private lessons by appointment