M.Y.W. Studio & Spa

200 Dosoris Lane, Glen Cove, NY 11542

Salty Soul Studio

6278 Northern Bvd, East Norwich, NY 11732

Located on Long Island NY, launching from 4 locations.   Salty Soul offers classes at The Waterfront Center in Oyster Bay, Heckscher State Park, Tanner Park, Venetian Shores and inside of the Glen Cove Mansion at the MYW Studio and Spa.  Our main goal is to help your mind and body connect, developing your own healthy and spiritual process. Our practice is one of a kind and caters to a broad range of clientele. You’ll be filled with pure gratitude and relaxation while elevating your physical, mental, and emotional wellbeing. We provide everything your mind and body could possibly need. Welcome home to salty soul yoga.

Image by Peter Csipkay


Advanced registration is required

Floating Yoga 

The Glen Cove Mansion

200 Dosoris Lane, Glen Cove, NY 11542

M.Y.W. Spa

Classes are available during the fall and winter season.

SUP Yoga Memorial Day - Labor Day

The Waterfront Center, Oyster Bay

Monday, Tuesday & Friday 9:30a

Sunday & Thursday at 6p

Sailboat, Kayak, & Paddleboard Rentals — The WaterFront Center

Tanner Park, Copiague

Saturday & Sunday 9 & 11a

Town of Babylon Parks and Recreation - Activity Search (myvscloud.com)

Heckscher State Park boat launch

Wednesday 9a

Thursday 9a & 11a

Friday Sunset 6p

Saturday & Sunday 9a & 11a 

Sunday Sunset 6p

Salty Soul Studio

6278 Northern Blvd

East Norwich

Advanced Registration is Required 


9:30a Vinyasa

6:30p Gentle


11:30a Yin

8p Slow Flow and Restore


11:30 Vinyasa

1:30p Yin

6p Beginner Yoga


9a Vinyasa

11:30a Yin

8p Vinyasa


12p Beginner Yoga


7:30a Vinyasa

9a Slow Flow

11a Tai Chi


7:30a All Level Hatha

Vision board workshop

August 17th 6p-9p

Assisting workshop

August 25th 6p-8p